The studio timetable:
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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12:10 - 12:50 p.m.
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12-1pm
On the Ball With Matt All Welcome |
Total Body With Mandi All Welcome |
Legs Bums and Tums
With Mandi All Welcome |
Pilates With Shelly All Welcome |
Legs Bums and Tums
With Mandi All Welcome |
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1:10 - 1:50 p.m.
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Storming Circuit With Leone All Welcome |
1-2pm On the Ball With Matt All Welcome |
Spinning
With Matt All Welcome |
Circuit With Matt All Welcome |
Boxercise Circuit With Leone All Welcome |
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5:30 - 6:15 p.m.
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Step and Tone
With Mandi All Welcome |
LBT Circuit
With Matt All Welcome |
Legs Bums
and Tums with Mandi All Welcome |
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6:30 - 7:15 p.m.
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Spinning
With Matt All Welcome |
Tai-Bo
With Mandi All Welcome |
Aerobics
Dance Mix With Mandi All Wellcome |
Boxercise Circuit
With Leone All Welcome |
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7:30 - 8:15 p.m.
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Tai Chi
With Richard All Welcome |
| Participants must register at the Health Club reception before the class commences to sign in and collect a studio pass. Classes must be pre-booked. Please ensure that if you are a new participant that you complete a pre-exercise questionnaire before attending the class. Non-members welcome, cost to Non-members £3 per class. |
| B/I
Beginner/Intermediate I/A Intermediate/Advanced |
All
Suitable for everyone * Denotes separate charge |